Said, Not ReadGet the appHow to get closure without talking to them
Closure often sounds like something the other person has to give you: an explanation, an apology, one last talk. Often that conversation never happens, or it happens and still leaves questions.
Much of it is something you can work through on your own.
What closure is
Closure is the point where you can think about something without it pulling you back in. You may still have feelings about it. They just stop asking you to do something.
Say the last thing
Much of what keeps a conversation open is the part you never got to say. Writing it out, to them, in full, lets that part be said.
You don't need their answer for it to count. The point is that you said it.
Answer your own questions
- Write down the questions you wish they would answer.
- Under each one, write the answer you think is most likely.
- Then write the answer you can live with, even if you never learn the real one.
Give it an ending
Endings help. Some people finish with a goodbye, a thank-you, or a wish for the other person. Some pick a date to stop rereading. Choose whatever feels like a full stop to you.
Something you need to say?
Said, Not Read lets you have that last conversation in the place it would have happened: a chat. Say everything, see it go through, and close the chat when you're done.
Make a contact, write it out, and watch it send.
Download on the App StoreFree on iPhone
Questions
Is it possible to get closure without an apology?
Yes. An apology can help, but many people find peace without one. What usually matters more is that you have said your part and decided how you want to remember it.
How long does closure take?
There's no set time. It often comes in steps, and writing can be one of them.